It is with heavy hearts to share that we have lost Christopher Alan Sicat. He had battled cancer for over a year. Thank you so much to all who listened to him, loved him, and contributed to him having the best year of his life. He took such pride & joy in The Speakeasy Podcast and in his words, he left with no regrets. 🪽 we love you chris To help the family, Venmo Aly-Sicat Last 4 digits of her phone number are 3760

Train and represent the fight lifestyle with high-quality gear built for fighters. 👉 Visit www.justfightco.com 💥 Use code SPEAKEASY15 for 15% off your order ======================================================= Description Here 🎙️ Join The Speakeasy Podcast Membership Today! 👉✨ YouTube Memberships → bit.ly/45TkUrJ 🔥 Support The Speakeasy Podcast on Patreon! 👉🚀 patreon.com/Chris_Sicat 🎁 Unlock Access To: ⏰ Early Access to Podcast Episodes 🎥 Behind-the-Scenes Footage 📺 Livestreams with the Podcast 📹 Podcast Vlogs & Video Updates 📸 Exclusive Photos & Insider Content ======================================================== 🎬 WATCH MY OTHER VIDEOS: 👉 Stuck in your Jiu Jitsu Training? Here’s Why You’re Not Leveling Up | Jerry Shapiro https://youtu.be/l1OoEmuSJbg?si=Brq1H9mwO3ntvDDQ 👉 Suck Less In Jiu Jitsu: Advice From A Black Belt | Jerry Shapiro https://www.youtube.com/watch?v=4dF_ZjOf3ag 👉 Old School Jiu Jitsu Black Belt Hates Leg Locks And Heel Hooks | Dave Bazan https://youtu.be/p4RzxGCNKBI?si=KH7CrL1GCzMBECr4 ======================================================= 👉 🎙️ The Speakeasy Podcast with Chris Sicat is where martial arts, psychology, and self-improvement come together. From sobriety to mindset training and combat sports, this channel is about building confidence, focus, and resilience – both on and off the mat. 👉 Subscribe & join the Speakeasy community for weekly insights on martial arts, psychology, and personal growth. ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Chris Sicat. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Chris Sicat

Train and represent the fight lifestyle with high-quality gear built for fighters. 👉 Visit www.justfightco.com 💥 Use code SPEAKEASY15 for 15% off your order ======================================================= Description Here 🎙️ Join The Speakeasy Podcast Membership Today! 👉✨ YouTube Memberships → bit.ly/45TkUrJ 🔥 Support The Speakeasy Podcast on Patreon! 👉🚀 patreon.com/Chris_Sicat 🎁 Unlock Access To: ⏰ Early Access to Podcast Episodes 🎥 Behind-the-Scenes Footage 📺 Livestreams with the Podcast 📹 Podcast Vlogs & Video Updates 📸 Exclusive Photos & Insider Content ======================================================== 🎬 WATCH MY OTHER VIDEOS: 👉 Stuck in your Jiu Jitsu Training? Here’s Why You’re Not Leveling Up | Jerry Shapiro https://youtu.be/l1OoEmuSJbg?si=Brq1H9mwO3ntvDDQ 👉 Suck Less In Jiu Jitsu: Advice From A Black Belt | Jerry Shapiro https://www.youtube.com/watch?v=4dF_ZjOf3ag 👉 Old School Jiu Jitsu Black Belt Hates Leg Locks And Heel Hooks | Dave Bazan https://youtu.be/p4RzxGCNKBI?si=KH7CrL1GCzMBECr4 ======================================================= 👉 🎙️ The Speakeasy Podcast with Chris Sicat is where martial arts, psychology, and self-improvement come together. From sobriety to mindset training and combat sports, this channel is about building confidence, focus, and resilience – both on and off the mat. 👉 Subscribe & join the Speakeasy community for weekly insights on martial arts, psychology, and personal growth. ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Chris Sicat. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Chris Sicat

Train and represent the fight lifestyle with high-quality gear built for fighters. 👉 Visit www.justfightco.com 💥 Use code SPEAKEASY15 for 15% off your order ======================================================= Description Here 🎙️ Join The Speakeasy Podcast Membership Today! 👉✨ YouTube Memberships → bit.ly/45TkUrJ 🔥 Support The Speakeasy Podcast on Patreon! 👉🚀 patreon.com/Chris_Sicat 🎁 Unlock Access To: ⏰ Early Access to Podcast Episodes 🎥 Behind-the-Scenes Footage 📺 Livestreams with the Podcast 📹 Podcast Vlogs & Video Updates 📸 Exclusive Photos & Insider Content ======================================================== 🎬 WATCH MY OTHER VIDEOS: 👉 Stuck in your Jiu Jitsu Training? Here’s Why You’re Not Leveling Up | Jerry Shapiro https://youtu.be/l1OoEmuSJbg?si=Brq1H9mwO3ntvDDQ 👉 Suck Less In Jiu Jitsu: Advice From A Black Belt | Jerry Shapiro https://www.youtube.com/watch?v=4dF_ZjOf3ag 👉 Old School Jiu Jitsu Black Belt Hates Leg Locks And Heel Hooks | Dave Bazan https://youtu.be/p4RzxGCNKBI?si=KH7CrL1GCzMBECr4 ======================================================= 👉 🎙️ The Speakeasy Podcast with Chris Sicat is where martial arts, psychology, and self-improvement come together. From sobriety to mindset training and combat sports, this channel is about building confidence, focus, and resilience – both on and off the mat. 👉 Subscribe & join the Speakeasy community for weekly insights on martial arts, psychology, and personal growth. ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Chris Sicat. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Chris Sicat

Train and represent the fight lifestyle with high-quality gear built for fighters. 👉 Visit www.justfightco.com 💥 Use code SPEAKEASY15 for 15% off your order ======================================================= Description Here 🎙️ Join The Speakeasy Podcast Membership Today! 👉✨ YouTube Memberships → bit.ly/45TkUrJ 🔥 Support The Speakeasy Podcast on Patreon! 👉🚀 patreon.com/Chris_Sicat 🎁 Unlock Access To: ⏰ Early Access to Podcast Episodes 🎥 Behind-the-Scenes Footage 📺 Livestreams with the Podcast 📹 Podcast Vlogs & Video Updates 📸 Exclusive Photos & Insider Content ======================================================== 🎬 WATCH MY OTHER VIDEOS: 👉 Stuck in your Jiu Jitsu Training? Here’s Why You’re Not Leveling Up | Jerry Shapiro https://youtu.be/l1OoEmuSJbg?si=Brq1H9mwO3ntvDDQ 👉 Suck Less In Jiu Jitsu: Advice From A Black Belt | Jerry Shapiro https://www.youtube.com/watch?v=4dF_ZjOf3ag 👉 Old School Jiu Jitsu Black Belt Hates Leg Locks And Heel Hooks | Dave Bazan https://youtu.be/p4RzxGCNKBI?si=KH7CrL1GCzMBECr4 ======================================================= 👉 🎙️ The Speakeasy Podcast with Chris Sicat is where martial arts, psychology, and self-improvement come together. From sobriety to mindset training and combat sports, this channel is about building confidence, focus, and resilience – both on and off the mat. 👉 Subscribe & join the Speakeasy community for weekly insights on martial arts, psychology, and personal growth. ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Chris Sicat. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Chris Sicat

Train and represent the fight lifestyle with high-quality gear built for fighters. 👉 Visit www.justfightco.com 💥 Use code SPEAKEASY15 for 15% off your order ======================================================= Brazilian Jiu-Jitsu is evolving, and this episode breaks down what separates today’s most exciting competitors from everyone else. In this episode of The Speakeasy Podcast, we sit down with Andy Varela to explore what truly makes a high-level BJJ style stand out in the modern era. We dive into how pace, pressure, creativity, and mindset play a massive role in making jiu-jitsu both effective and entertaining. From the way elite athletes approach competition to how the sport itself has changed over the years, this conversation reveals why certain competitors capture attention while others blend into the background. It’s not just about technique — it’s about decision-making, adaptability, and understanding the evolving nature of Brazilian Jiu-Jitsu. Whether you’re a practitioner, competitor, coach, or simply a fan of grappling, this episode offers valuable insight into where modern BJJ is headed and what it takes to separate yourself at the highest level. If you’re interested in the future of Brazilian Jiu-Jitsu and what makes elite competitors so exciting to watch, this conversation delivers real perspective. 🎧 Watch the full episode and get a deeper look at what makes today’s top BJJ competitors stand out. ========================================================== 🎙️ Join The Speakeasy Podcast Membership Today! 👉✨ YouTube Memberships → bit.ly/45TkUrJ 🔥 Support The Speakeasy Podcast on Patreon! 👉🚀 patreon.com/Chris_Sicat 🎁 Unlock Access To: ⏰ Early Access to Podcast Episodes 🎥 Behind-the-Scenes Footage 📺 Livestreams with the Podcast 📹 Podcast Vlogs & Video Updates 📸 Exclusive Photos & Insider Content ======================================================== 🎬 WATCH MY OTHER VIDEOS: 👉 Stuck in your Jiu Jitsu Training? Here’s Why You’re Not Leveling Up | Jerry Shapiro https://youtu.be/l1OoEmuSJbg?si=Brq1H9mwO3ntvDDQ 👉 Suck Less In Jiu Jitsu: Advice From A Black Belt | Jerry Shapiro https://www.youtube.com/watch?v=4dF_ZjOf3ag 👉 Old School Jiu Jitsu Black Belt Hates Leg Locks And Heel Hooks | Dave Bazan https://youtu.be/p4RzxGCNKBI?si=KH7CrL1GCzMBECr4 ======================================================= 👉 🎙️ The Speakeasy Podcast with Chris Sicat is where martial arts, psychology, and self-improvement come together. From sobriety to mindset training and combat sports, this channel is about building confidence, focus, and resilience – both on and off the mat. 👉 Subscribe & join the Speakeasy community for weekly insights on martial arts, psychology, and personal growth. ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Chris Sicat. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Chris Sicat

Train and represent the fight lifestyle with high-quality gear built for fighters. 👉 Visit www.justfightco.com 💥 Use code SPEAKEASY15 for 15% off your order ======================================================= Description Here 🎙️ Join The Speakeasy Podcast Membership Today! 👉✨ YouTube Memberships → bit.ly/45TkUrJ 🔥 Support The Speakeasy Podcast on Patreon! 👉🚀 patreon.com/Chris_Sicat 🎁 Unlock Access To: ⏰ Early Access to Podcast Episodes 🎥 Behind-the-Scenes Footage 📺 Livestreams with the Podcast 📹 Podcast Vlogs & Video Updates 📸 Exclusive Photos & Insider Content ======================================================== 🎬 WATCH MY OTHER VIDEOS: 👉 Stuck in your Jiu Jitsu Training? Here’s Why You’re Not Leveling Up | Jerry Shapiro https://youtu.be/l1OoEmuSJbg?si=Brq1H9mwO3ntvDDQ 👉 Suck Less In Jiu Jitsu: Advice From A Black Belt | Jerry Shapiro https://www.youtube.com/watch?v=4dF_ZjOf3ag 👉 Old School Jiu Jitsu Black Belt Hates Leg Locks And Heel Hooks | Dave Bazan https://youtu.be/p4RzxGCNKBI?si=KH7CrL1GCzMBECr4 ======================================================= 👉 🎙️ The Speakeasy Podcast with Chris Sicat is where martial arts, psychology, and self-improvement come together. From sobriety to mindset training and combat sports, this channel is about building confidence, focus, and resilience – both on and off the mat. 👉 Subscribe & join the Speakeasy community for weekly insights on martial arts, psychology, and personal growth. ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Chris Sicat. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Chris Sicat

Train and represent the fight lifestyle with high-quality gear built for fighters. 👉 Visit www.justfightco.com 💥 Use code SPEAKEASY15 for 15% off your order ======================================================= Description Here 🎙️ Join The Speakeasy Podcast Membership Today! 👉✨ YouTube Memberships → bit.ly/45TkUrJ 🔥 Support The Speakeasy Podcast on Patreon! 👉🚀 patreon.com/Chris_Sicat 🎁 Unlock Access To: ⏰ Early Access to Podcast Episodes 🎥 Behind-the-Scenes Footage 📺 Livestreams with the Podcast 📹 Podcast Vlogs & Video Updates 📸 Exclusive Photos & Insider Content ======================================================== 🎬 WATCH MY OTHER VIDEOS: 👉 Stuck in your Jiu Jitsu Training? Here’s Why You’re Not Leveling Up | Jerry Shapiro https://youtu.be/l1OoEmuSJbg?si=Brq1H9mwO3ntvDDQ 👉 Suck Less In Jiu Jitsu: Advice From A Black Belt | Jerry Shapiro https://www.youtube.com/watch?v=4dF_ZjOf3ag 👉 Old School Jiu Jitsu Black Belt Hates Leg Locks And Heel Hooks | Dave Bazan https://youtu.be/p4RzxGCNKBI?si=KH7CrL1GCzMBECr4 ======================================================= 👉 🎙️ The Speakeasy Podcast with Chris Sicat is where martial arts, psychology, and self-improvement come together. From sobriety to mindset training and combat sports, this channel is about building confidence, focus, and resilience – both on and off the mat. 👉 Subscribe & join the Speakeasy community for weekly insights on martial arts, psychology, and personal growth. ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Chris Sicat. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Chris Sicat

Train and represent the fight lifestyle with high-quality gear built for fighters. 👉 Visit www.justfightco.com 💥 Use code SPEAKEASY15 for 15% off your order ======================================================= In this episode of The Speakeasy Podcast, I sit down with Jason Andrada, a highly respected Muay Thai coach and former fighter who has cornered elite athletes at the highest level — including UFC champion Valentina Shevchenko. Jason breaks down what actually matters in Muay Thai training, fight preparation, and cornering at the championship level. From sharpening fundamentals to managing pressure on fight night, this conversation gives a rare inside look at how high-level coaches think when everything is on the line. ========================================================== 🎙️ Join The Speakeasy Podcast Membership Today! 👉✨ YouTube Memberships → bit.ly/45TkUrJ 🔥 Support The Speakeasy Podcast on Patreon! 👉🚀 patreon.com/Chris_Sicat 🎁 Unlock Access To: ⏰ Early Access to Podcast Episodes 🎥 Behind-the-Scenes Footage 📺 Livestreams with the Podcast 📹 Podcast Vlogs & Video Updates 📸 Exclusive Photos & Insider Content ======================================================== 🎬 WATCH MY OTHER VIDEOS: 👉 Stuck in your Jiu Jitsu Training? Here’s Why You’re Not Leveling Up | Jerry Shapiro https://youtu.be/l1OoEmuSJbg?si=Brq1H9mwO3ntvDDQ 👉 Suck Less In Jiu Jitsu: Advice From A Black Belt | Jerry Shapiro https://www.youtube.com/watch?v=4dF_ZjOf3ag 👉 Old School Jiu Jitsu Black Belt Hates Leg Locks And Heel Hooks | Dave Bazan https://youtu.be/p4RzxGCNKBI?si=KH7CrL1GCzMBECr4 ======================================================= 👉 🎙️ The Speakeasy Podcast with Chris Sicat is where martial arts, psychology, and self-improvement come together. From sobriety to mindset training and combat sports, this channel is about building confidence, focus, and resilience – both on and off the mat. 👉 Subscribe & join the Speakeasy community for weekly insights on martial arts, psychology, and personal growth. ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Chris Sicat. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Chris Sicat